Omega 3-6-9 is a wide range of vital chemical compounds that are involved in many metabolic processes. Fish oil contains Omega-3 fatty acids (EPA and DHA). Flax seed oil contains Omega-3 Alpha-Linolenic acid (ALA) and Omega-6 also. Primrose oil is a source of Omega-9. Omega 3-6-9 fatty acids play a significant role in transporting cholesterol, maintaining the body's defense systems and ensuring hormonal balance. At the same time, they are a big part of the brain and nervous system. In terms of maximum health benefits, recommended a balanced intake of fatty acids. Omega 3-6-9 Optimum ensures the intake of all essential fatty acids in the proper ratio.